ftangel
02-14-2010, 01:23 AM
1. Brush your teeth twice day for 2-3 minutes.
2. Floss your teeth daily.
Flossing cleans those areas your toothbrush simply can't reach between the teeth and under the gumline.
3. Plenty of fluids and healthy diet
Eat a well-balanced diet! Avoid sweet foods and drinks especially between meals. Avoid smoking, Smoking can promote serious dental problems like gum disease and oral cancer.
4. see a dentist on a regular basis
See your dentist for preventive checkups and professional cleanings. Regular visits are the best way maintain good dental health.
2. Floss your teeth daily.
Flossing cleans those areas your toothbrush simply can't reach between the teeth and under the gumline.
3. Plenty of fluids and healthy diet
Eat a well-balanced diet! Avoid sweet foods and drinks especially between meals. Avoid smoking, Smoking can promote serious dental problems like gum disease and oral cancer.
4. see a dentist on a regular basis
See your dentist for preventive checkups and professional cleanings. Regular visits are the best way maintain good dental health.