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i assume weight gain is not factored in this.
why anyone even smokes these days is beyond me , it not cool anymore like back in day with James Dean
So, the trick is to quit 15 years before you die from smoking. :)
a little self control is all you need. i quit ten years ago when our first child was born and i weigh the same now as i did then and the same as i did when i graduated high school.Quote:
Originally Posted by musky
i guess now after ten years im back to normal according to the chart.
Smoking is altogether hard on your cardiovascular system. It can cause atherosclerosis, which is a condition in which your arteries begin to harden and constrict, causing the bloodflow to your heart to decrease, which in turn, can cause heart attacks and strokes.
Hello friends,..
I am here to this forum and watch out all the posts about quite the smoking.Smoking is a bad habit
So we should be avoid the smoking because it is bad for health and suffering from heart diseases.If
you want to keep good health then you should be quite the smoking.
i guess i dont have any self control, food started tasting so good i enjoy more of it,[ my wife is a good cook ] gained about 40 lbs.and the day someone tells me i have to quit eating is the day i start smoking again.lolQuote:
Originally Posted by zoogor
interesting chart, but is very general. obviously as mentioned above different weight for people and any other health issues etc.. but as well as the lenghth of time one had smoked is not taking into consideration. someone who only smoked for 5 yrs as opposed to someone who has smoked for 25 yrs must have different healing times? and risks would decrease at different levels. i'm no doctor but seems a logical thought.
If you are a chain smoker your body get addicted to with nicotin and if you stopped smoking suddenly it make feel you uncomfortable....
But slowly slowly you can stop smoking.....BEST OF LUCK