in a week or two my house will spotless and shining . lol
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in a week or two my house will spotless and shining . lol
day 2 . well I'm jonesing right now and I really want a smoke really bad , I did want to kill a person that cut me off today but I kept it sort of cool. oh god I want a smoke. I can do this I can quit. I would kill for a smoke. lol
After 40 yrs of a carton a week or more, my final real smoke was about 11 pm July 31 2010. Haven't had the desire to light up since. Sugarless gum & DIY electronic cigs have helped with the hand-to-mouth thing.......if you think fta offers an endless variety (receivers, dishes, lnbs, switches, motors, etc.) wait till you delve into DIY E-Cigs (battery mods, USB passthru's, cartomizers, vapor flavors, nicotine/non-nicotine strengths, etc.)......... oh yeah when you DIY, its actually affordable, compared to cigs. $75 @year as opposed to $75 @ week for carton of cigs.......... kinda like iks verses a sub ........lol
JKB...Just keep busy BBB... remember why your quitting...the electronic cig... patch ... gum... all can help... hang in there bro
That's why I could never handle cold turkey. The gradual approach is the only way that worked for me.Quote:
Originally Posted by bigbadbrother
well I broke. so I'm calling the doctor tomorrow for have her set me up with what I need to do this. come hell or high water I will quit ! my hands started shaking real bad from all the nicotine gum I was eating . ten in one hour. oh well back to the start line
http://i1058.photobucket.com/albums/...ps764d9c8d.gif
So sorry bbb
You will win as long as you never give up the fight !!!
Get as much help as you need
You Can Do It !!!
I was just like you man every time I tried to quit. Try my hourly method. It's free. Kill that urge to reach and wean off the nicotine. It's the reaching habit you gotta control. You don't take a baby off the tit all of a sudden. You wean them over a week or so.
Keep at it BBB... you'll get there eventually... I agree... you need a pro...lol ... I have heard sex is a great way to keep your mind off your habit... I wouldn't know :innocent:Quote:
Originally Posted by The Noof
BBB Try drinking lots of water like a glass every hour it helps to flush the nicotine out of your system, that's what I did when I quit cold turkey.
went to see the doctor and she is setting me up with what I need to get ur done . I should be back on the no smoking thing in a week or two .
keep at it bigbadbrother cause the rewards are great when you do quit. its just a major pain in the butt to quit. did you try to smoke some weed to take the edge off ?
why the wait???... take deep drag... & be done with it...YOU... have to want it badly enuf to make it happen... don't delay or make excuses ... yes it takes most many attempts & it is a royal pain in the butt to say the least as you know already... I have heard some say that hypnotism can work.... just a thought... I know in my case the craving was more mental than physical... when I stopped having the urge... I new I had quit... at that point the trick was to 'just say no' when a bud offered one as one is all it takes to start the vicious cycle all over again... learned that one the hard way & I'm sure so did many others...be smart... make it worth your while... put the money you save not buying them in an account towards a vacation or something else you really want... we all do it differently to our own taste & style... best of luck with whatever you decide to try...Quote:
Originally Posted by bigbadbrother
I forgot to mention that helped too.Quote:
Originally Posted by lobsterpot
I'm waiting for the doctor to get all the paper work, list of stop smoking gourps and any stop smoking aids I might need. I'm going to do the the right way so hopefully it will stick this time.Quote:
Originally Posted by hutch