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Thread: Swimming, help.

  1. #1
    Denzel Guest

    Default Swimming, help.

    Well i am currently in the process, of applying for the American Army. I am okay about, most
    of the fitness requirement but not the swimming. Is there any good method for increasing my
    swimming power. So i want to know all your suggestions and opinions so any expert and professional
    person please share here.
    Last edited by Denzel; 08-28-2012 at 07:10 AM.

  2. #2
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    do laps with a kickboard... when your legs get tired ...put the board between them & swim with just your arms... I don't know how long you have but we used to do these every morning & afternoon when I was on the team.... for longevity in a trial... try sidestroke... switching from side to side when you get tired can keep you going a long time & distance... I swam a mile this way...

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