Hi buddy.If you want to the burn of the bally fat.Then you should be changed
your diet habits.Fast food increasing fat in your body.So we should
be avoid the fast foods and starting the gym work.Then you
can get positive results.
a speed bag will work well all that weaving back and forth and hitting the bag will work
you can lose belly fat by doing brisk walking and cut down your daily calories level. The amount of meal you consume and your daily diet schedule.
Also you should have use some waist trainer for belly fat.
Waist Trainer for lower belly fat.